We offer individual and couples therapy for ages 14 and up to residents of New Jersey. Our services are offered both in person and through a secure virtual platform.
Our approach to psychotherapy is rooted in three perspectives: Buddhism/Eastern and ancient wisdom traditions, transpersonal psychology and epigenetics.
To learn more about our areas of speciality, click on an area of interest below.
Our Philosophy
Psychotherapy is an inward journey which demands a context centered around an authentic and genuine partnership. We meet the courage it takes to begin self work with grace, dignity and respect and we treat this with utmost care and professionalism.
We have come to understand that in order to do this craft well, it requires something of who we are. At Mindfully Alive we fully understand that we are invited into the most delicate aspects of a person’s life and that is something that we consider to be sacred. Therapy is both an art and a science, and we believe in a conscious, effective, and meaning based process to work towards your definition of a fulfilling and balanced life. We’re extremely dedicated and passionate about the work and we know that every now and then, a caring, professional witness to our lives can lead to tremendous personal evolution.
